In Hinduism, Navratri holds special spiritual significance. This nine-day festival is dedicated to the worship of Shakti ...

Discover Sonu Sood's fitness routine and diet tips for maintaining six-pack abs at 52, emphasizing consistency, discipline, ...

Patna: The Central University of South Bihar (CUSB) on Sunday organised a mega health camp on the eve of National Youth Day ...

Prime Minister Narendra Modi on Sunday described the 500th book of Jain Acharya Shrimad Vijayaratna Sundar Surishwarji Maharaj as a “mantra for peace and harmony” at a time when the world is grappling ...

In this edition of MONDAY NAMASTE we're joined by Yoga Instructor Lauren LeDuc to give us tips on starting the year out with ...

A viral video claiming that chanting “yoga se motapa bhaag jayega” 100 times a day can aid weight loss has left social media ...

Explore the unique yoga experience at Shane Hutcheson's studio, where intensity meets unorthodox methods and fun music.

Nashik, Jan 2 (UNI) Governor Acharya Devvrat on Friday morning practiced yoga with the students of the government ashram school of the Tribal Development Department in Pimprkhed (Dindori taluka).

Winter-specific yoga isn’t needed; a consistent, balanced yoga routine and sensible eating habits work year-round. Focus on simple asanas covering all muscle groups, eat with the sun, and adjust ...

Breathing exercises are a significant part of yoga, and 'ujjayi pranayama' is an easy, simple technique anyone can try. It is widely practised across various schools of yoga and is among the first ...

A Bengaluru therapy centre reported a middle-aged man with alcohol-related foot drop and liver dysfunction showed full recovery in two weeks after an integrative Yoga-based intervention, with improved ...