Stretch your way to fitness with our top picks of the best yoga props at up to 70% off during the International Yoga Day Sale.

“Regular yoga mats often leave my wrists in pain because they're just too thin and don't protect my joints from the floor nearly enough,” SELF’s senior commerce editor, Sarah Felbin, says.

Best travel yoga mat – La Pochette whenever wherever yoga mat: £60, ... Firstly, think about what type of floor it will be used on. If the mat doesn’t have enough grip, ...

This really depends on how you treat your mat. Mine is still going strong after six years, but I don’t tend to do high-sweat ...

To find the best yoga mats, we vinyasa-ed on all shapes and sizes (from Jade to Manduka), comparing textures, weight, grip, and thickness.

It is said that laughter is the best medicine, and when you are being serious in your pursuit of relaxation, a puppy in yoga ...

A CAMBIVO Large Yoga mat fits the requirements mentioned. It’s ¼ inch thick, and its dimensions are 6 by 4 feet. This is a good size for a larger person who is working out in a group class or ...

Rooted Yoga in Columbia is helping people find peace not just through poses, but through breath, balance and community.

If you practice yoga regularly—especially styles that get sweaty—Lululemon’s The Mat 5mm is absolutely worth considering. It’s not the cheapest option out there, and it’s not the ...

“Yoga is expensive … but we also got humans in the ghetto ... mellow music played as about a dozen participants moved through poses. They had no mats, just a cold brick floor, but plenty of ...

Parade. Despite the jaw-dropping backbends and splits you've seen on TikTok, most people aren't naturally flexible.