“Regular yoga mats often leave my wrists in pain because they're just too thin and don't protect my joints from the floor nearly enough,” SELF’s senior commerce editor, Sarah Felbin, says.

This really depends on how you treat your mat. Mine is still going strong after six years, but I don’t tend to do high-sweat ...

To find the best yoga mats, we vinyasa-ed on all shapes and sizes (from Jade to Manduka), comparing textures, weight, grip, and thickness.

A CAMBIVO Large Yoga mat fits the requirements mentioned. It’s ¼ inch thick, and its dimensions are 6 by 4 feet. This is a good size for a larger person who is working out in a group class or ...

In today's sedentary lifestyle, stiffness often builds up in the thoracolumbar region (lower and upper back), while the cervical spine (neck) tends ...

Best Yoga Mat for Aesthetics: Yune Natural Rubber Yoga Mat ($65) ... She explained that it also “basically adheres to the floor,” which quickly earned her trust.

After testing 49 yoga mats and using our picks for years, we’ve determined it’s worth investing in a quality mat that will last. The JadeYoga Harmony Mat is our top pick.

If you practice yoga regularly—especially styles that get sweaty—Lululemon’s The Mat 5mm is absolutely worth considering. It’s not the cheapest option out there, and it’s not the ...