Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time. Thanks to its minimal space requirement and simple equipment, it's accessible and easy to do in the ...

A yoga mat may not seem super complex, but there’s a lot to consider before buying one, according to experts we spoke with. A good mat should be comfortable and supportive and provide enough ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. Dropping $100 or more for a mat ...

The Gaiam Yoga Mat is on sale at Amazon for 36% off, and shoppers say it's "comfortable, durable, and stays in place." ...

Yoga is designed to relax the mind and body, but no one should bust out a headstand without having a supportive mat (or yoga towel). Not only will it hurt, but it will disrupt your attempt to get zen.

Even the simplest yoga pose can require your brain to go into overdrive: How should you position your hands and feet? Where should you look? What’s the right way to balance? On Tuesday, Lululemon ...

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Not all yoga mats are created equally. Key things to keep in mind when mat shopping are grip, thickness, material and size — not to mention your preferred workout. If you’re an advanced yogi who ...