Someone stole my yoga mat. Late the night before, I’d parked my Jeep outside my apartment after yoga class. The moment I ...

Many misconceptions surround yoga, deterring people from experiencing its benefits. Contrary to popular belief, yoga is not ...

The Palm House hotel is offering a summer wellness series of yoga classes in partnership with Miami-Based Mimi Yoga. “Mimi ...

Park Yoga, a free outdoor yoga class in Savannah, Georgia, started during the COVID-19 pandemic. Sweat drips from your brow ...

Artificial Intelligence (AI) has made its way into almost every corner of fitness - in your dumbbells, in your smartwatch, ...

This really depends on how you treat your mat. Mine is still going strong after six years, but I don’t tend to do high-sweat ...

Some of the best yoga mats on Amazon are also the best yoga mats in general. We rounded up five of our favorites.

The excitement continues at The Monroe building. The final piece of the commercial puzzle – Movement (pilates and yoga) is in ...

Comfort and size: Yoga mats should offer adequate cushioning (5–6mm) and be long or wide enough for your height. Props like blocks or wheels should feel stable and comfortable during use.

The Liforme Classic Yoga Mat takes the spot on our list for best sustainable yoga mat due to the brand's commitment to use non-toxic, eco-friendly materials -- it's even B Corp certified.

A woman was groped at the Woodhaven Boulevard subway station early Monday morning, prompting a police search for the suspect ...

It is said that laughter is the best medicine, and when you are being serious in your pursuit of relaxation, a puppy in yoga ...