"Corporate yoga" is a seeming oxymoron that’s just ripe for the picking. Dipika Guha’s "Yoga Play" is a hoot, a sendup of culture clashes and stereotypes about business, race and spirituality. The ...

Stop your Stress right now! Play this video and start Breathing Slowly and Deeply. Feel Good with no Anxieties at all thanks ...

It’s not just for beginners, either.

Slow Peaceful Music & Calming Soothing Songs to regain Self Control against Stress, for Peace of Mind and Muscles Tension ...

Here are 10 effective ways to get in shape without a gym : 1. Bodyweight Exercises: Squats, push-ups, lunges, planks, and burpees are great for building strength and toning muscles. 2. Cardio: Jumping ...

Explore your day with our daily Astrology predictions in love, relationships, career, finance, and health, guiding you to ...

DISCLAIMER: The views and opinions expressed in this column are solely those of the author and do not necessarily reflect the ...

PS by Popsugar fitness apparel has arrived at CVS, offering affordable activewear essentials like sports bras and flare ...

When you have extra time or are trying to beat boredom, this list of fun, easy-to-start hobbies is worth trying this year if you need a little change in your life or you want to hone new skills.