For those with diabetes, it is not enough to simply manage the condition. It is equally important to take charge of your ...

In winters, we are less active, drink less water or turn to soothing comfort food over lighter fresher food. All of these ...

Yoga is a powerful way to improve your mental, physical, and spiritual health — and that’s especially true when you flow with ...

Despite his health, Adams had continued creating a podcast and cartoons until weeks before his death.

New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, ...

Adding yoga to standard treatment for opioid use disorder is associated with faster recovery from opioid withdrawal symptoms.

Join me for a yoga practice specifically designed for people over 40 looking to age gracefully. We'll focus on poses like ...

Abstract: The 6D pose estimation for metal parts is essential in industrial robotic applications. Although the 6D pose estimation methods that rely on object-specific training have gained extensive ...

Abstract: The increasing global focus on health and fitness has led to a surge in yoga practitioners, many of whom seek digital assistance to improve pose accuracy and safety. This research, titled ...

Warrior I: The Ultimate 60-Second Pose for Strength & Balance Over 40 🔥 Welcome to your quick guide on mastering Warrior I pose (Virabhadrasana I)! If you're over 40 and looking to build strong legs, ...

Flexibility I did this five-minute hip mobility routine for 30 days—here are the three ways it changed my body Yoga I tried this “easy” yoga pose for 30 days to try and fix my flexibility—here’s what ...