This morning yoga sequence offers a gentle yet effective way to awaken the body and focus the mind through a 10-minute series ...

Join this energizing poolside yoga class designed for all levels. Experience a calming outdoor atmosphere as you move through a full body yoga flow, featuring meditation, breathwork, and a dynamic ...

Jane Coombs on a performance of the Sukhishvili Georgian National Ballet, at Carnegie Hall.

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It’s time for Fitness Friday!Each day we get a little bit more sunlight so today we will be performing Sun Salutations to honor the sun.Joining us to guide us through ...

Shukraditya Yoga will form from January 14, as Venus and the Sun come together in Capricorn. Venus deals with comfort, money, pleasure. The Sun is more about direction and inner drive. When they align ...

Beat Yoga & Pilates will open in Morrisville Square offering hot yoga and Pilates classes. Founder Rachel Mzhickteno draws on a decade of instruction and studio ownership. Classes include Bikram, hot ...

AI-generated summary reviewed by our newsroom. Read our AI Policy. Beat Yoga & Pilates will open in Morrisville Square offering hot yoga and Pilates classes. Founder Rachel Mzhickteno draws on a ...

Once a mountaineer, today Tomiko Itooka is renowned to holds the title of 'Oldest Person in the World' by Guinness World Record. Samoa wicketkeeper Darius Visser has broken the world record held by ...