Malaika Arora demonstrates the power of Chandra Namaskara in a new yoga video shared by celebrity yoga trainer Vanshika ...
Breathing Through Smog: Can Sun Salutations Still Work When the Air Is Rotten? In cities where the air often looks hazy even before sunrise, breathing itself can feel like work. From Delhi to Dubai, ...
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CJI Surya Kant highlights the importance of mediation and steps to implement it smoothly
(Panjim) Goa, 26 Dec 2025 (ANI): Chief Justice of India Surya Kant highlighted the importance of mediation as an effective, speedy and amicable dispute resolution mechanism, stressing the need for ...
Mira opened up about some of the small but meaningful routines she follows to keep their kids healthy. “I make my kids walk 100 steps after they've eaten food. No mixing different fruits at the same ...
ECU men’s basketball team players and coaches recently helped shop for Christmas gifts for kids, courtesy of the Good Gift Foundation. The Good Gift Foundation is a religious non-profit that helps ...
NOW. WELL, KIDS TODAY LIVE IN AN EVER GROWING DIGITAL WORLD FULL OF DISTRACTIONS. AND ONE METRO MOM SAYS ACTIVITIES LIKE YOGA CAN COUNTER THAT. I HAVE THIS STORY ABOUT THE BENEFITS OF MINDFULNESS FOR ...
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