Bharti Yoga on MSN

Yoga para Sinusitis y Resfriado | 15 Minutos Suaves

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...
Bharti Yoga on MSN

Yoga Principiantes | Estiramiento Completo 15 Minutos

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...
Health Dialogues

Experts Call for Stronger Preventive Action Against Rising Diabetes in India

New Delhi : Diabetes is now one of India’s biggest health problems, with experts warning of a growing crisis caused by high blood pressure, belly fat, and inactive lifestyles. With nearly 90 million ...
Hindustan Times

Trying to relax before bed? Yoga expert shares 3 step evening routine for deep relaxation

After a long day at work or a social hangout, there's an innate urge to find something that acts as an outlet to release the day's exhaustion. That release for relaxation is usually resorted to ...