Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...

Combine a trek through nature with outdoor yoga classes, a two-for-the-price-of-one workout, with opportunities in Los ...

Have you ever met a person who is always looking for signs from the universe? Or using “good vibes only” as a shield against the messy and uncomfortable bits of life. They have transcended ...

Stress and anxiety can negatively impact your health and overall well-being. Incorporate natural remedies to your daily ...

Devotion, bhakti, is acclaimed to be the most efficient means to unite the ‘jiva’ with the Supreme. It is called ‘Bhakti yoga’, in which the word yoga means a tool, an effective strategy, to achieve ...

Here's our picks for 10 things to do in the valley between Monday, Feb. 10 and Sunday, Feb. 16: ...

To some people, the word " yoga " evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips onto the ...

IIT Kharagpur opens Zen Lounge for student well-being, combining yoga, meditation, and holistic wellness initiatives.

The Zen Lounge is equipped with modern amenities, including dedicated areas for yoga, meditation, and reflection.

The Zen Lounge will host a variety of activities, such as guided meditation sessions, yoga workshops, and wellness talks.

Yoga And Meditation For Anxiety Relief ...