A mother-of-two was diagnosed with lobular breast cancer after feeling a sharp pain in her breast during a hot yoga session.
Scroll down to know the best asanas that you can practice daily to get rid of joint stiffness and improve your mobility ...
You can perform some yoga asanas which help to provide relief for cervical pain by improving flexibility, strengthening neck ...
A mother who experienced a sudden sharp pain while doing yoga said her first thought when she was diagnosed was whether her ...
A mother who experienced a sudden sharp pain in her breast while practising yoga has been diagnosed with lobular breast ...
New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, ...
The winter season may make pain more intense. Try these yoga poses and breathing practices to relax body, improve circulation, and ease menstrual pain gently.
When considering what yoga postures to do to help relieve your lower back pain, my advice is to also target the hips and sides of the body, where possible, to find a deeper release than say, a forward ...
Cervical pain, commonly known as neck pain, refers to discomfort in the cervical spine area. It can range from a mild, dull ...
Yoga for Flexibility, Mobility & Pain Relief Are you struggling with tight hips, lower back pain, or stiff legs? Do you feel ...
A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...