Hi everyone! In today's video I will be doing inner ear cleaning on your ears from negative energy, bad thoughts and other ...

Discover restorative yoga with expert Raquel Mar. Learn how to activate your parasympathetic nervous system, reduce cortisol, ...

WELCOMING her first yoga class to a stunning rooftop in Thailand, bathed in glorious sunshine, Maria Sky was living the dream. But just minutes later, the peace was shattered as burly cops stormed ...

Face yoga won't deliver facelift-level results, but done consistently, it can improve circulation, reduce puffiness and ...

A three-year-old girl was left with partial sight after what was initially suspected to be an ear infection turned out to be ...

Skin experts explain how to do face yoga, the unexpected risks, and realistic results you can actually expect.

For those who find it difficult to start their mornings with elaborate rituals, Yoga guru Dr Hansaji Yogendra shared a simple routine to wake up your lymphatic circulation, making you feel calmer and ...

How to practice Bhramari Pranayama? These techniques can improve your mental clarity and relieve stress, enhancing your ...

From yoga in a vineyard, to pole dancing that doubles as cardio, to classic strength training and more — there are plenty of ...

The multi-millionaire Diary of a CEO podcaster (left), 33, popped the question to French-Portuguese yoga entrepreneur Melanie ...