In this video, a yoga teacher fat shames a woman, prompting a powerful narrative about self-acceptance and kindness.

When you lift heavy over time, you build reserves of strength. You accrue power for now, and also for later. It requires ...

From loungewear and comfort to quiet luxury and elevated pieces, retail experts say these are the best clothing pieces to invest in and buy online now ...

From fitted crewnecks to practical full-zips, we're living in these comfy toppers from Gap, Champion, Lululemon and more.

This short morning yoga session focuses on relieving discomfort in the neck and shoulder areas. With clear instructions and ...

As India celebrates National Startup Day 2026, the spotlight turns to the founders shaping the country's startup-led growth ...

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...