Spotlighting Dr. Ida Rolf’s Overlooked Legacy and the Origins of Structural Integration - Decades Before Fascia Became ...

Looking for a new workout? These eight gyms and boutique studios either recently opened or are slated to open in 2026. Break a sweat in a variety of classes, from cycling and strength training to flow ...

Ilya Kotenyov and his wife trained their daughters to perform in their viral Wow Family Circus, but the parents hired an outside coach to work with their 11-year-old son.

Shelburne Falls might be one of the most magical small towns you’ll ever visit. This village is famous for its Bridge of ...

Anger is a human feeling, but when it stays locked inside, it can make life heavy. Yoga offers a gentle way to let that heat ...

Classic romance or frisky fun, for your galentines or for the fam, do something you’ll love this Valentine’s Day.

And in November 2025, Givelechian opened her second YogaSix franchise on Long Island in Manhasset. She passed her enthusiasm for yoga down to her children as well, and it was her daughter who first ...

When Bloom’s Amber Freeman stepped into a Tree Yoga session, she wasn’t just trying a new fitness trend—she was stepping into a story of resilience, reinvention, and deep intentional ...

From morning rituals and handbag must-haves to makeup essentials and workout routines, Banita Sandhu, whose latest film ...

I thought I'd hit the jackpot with my first lodger: a holistic yoga teacher who didn't drink and loved to eat healthily.

Illness became entrepreneur Radhika Iyer Talati’s turning point in 2009. Her journey took her to the Himalayas and Yoga became not just therapy, but a way of life ...

From affordable family sun breaks to luxury safaris and epic adventures, these trips offer something for every traveller ...