"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen ...

Focus your eyes on a steady point on the floor in front of you. Bring your palms together in front of your chest or raise ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

Brynn Ellis believes she was "putting too much stress" on her body with so many marathons, but she never would have expected ...

Ross Bonaime is the Senior Film Editor at Collider. He is a Virginia-based critic, writer, and editor who has written about all forms of entertainment for Paste Magazine, Brightest Young Things, ...

This 20-minute flexibility yoga session is designed to help you find length in the body, release built-up tension, and move with ease. Day 3 of Get Set Yoga Season 5 focuses on gentle stretches, ...

Mayor Zohran Mamdani said New York City would intervene in the Pinnacle Group’s bankruptcy case. Tenants have long complained about living conditions in the company’s properties. By Emma Goldberg As ...

NEW YORK, Jan 2 (Reuters) - U.S. stocks oscillated to a mixed close, U.S. Treasury yields climbed and the dollar firmed on Friday, the first trading day of 2026. While all three major U.S. stock ...

Israel’s foreign ministry has condemned New York City Mayor Zohran Mamdani’s decision to formally revoke the city’s adoption of the International Holocaust Remembrance Alliance’s (IHRA) definition of ...

Matayo Uiagalelei caused a fumble to set up an Oregon touchdown, Jordon Davison rushed for two scores and the fifth-seeded Ducks silenced No. 4 Texas Tech’s offense for a 23-0 win in the College ...