Angela Mali teaches sunset yoga on Longboat Key, and she always likes to be present for each session. “I’m present. I’m grateful,” she says, eyes closed, seated cross-legged on a mat on the sand.

It’s time for Fitness Friday!Each day we get a little bit more sunlight so today we will be performing Sun Salutations to honor the sun.Joining us to guide us through ...

Shukraditya Yoga will form from January 14, as Venus and the Sun come together in Capricorn. Venus deals with comfort, money, pleasure. The Sun is more about direction and inner drive. When they align ...

Beat Yoga & Pilates will open in Morrisville Square offering hot yoga and Pilates classes. Founder Rachel Mzhickteno draws on a decade of instruction and studio ownership. Classes include Bikram, hot ...

AI-generated summary reviewed by our newsroom. Read our AI Policy. Beat Yoga & Pilates will open in Morrisville Square offering hot yoga and Pilates classes. Founder Rachel Mzhickteno draws on a ...

Sun Country Airlines and Allegiant will merge in 2026 into one airline that will serve 175 cities and provide more than 650 routes across the United States, Mexico, Central America, Canada and the ...

In a fitness culture that often equates progress with intensity and physical results, Texas-based yoga instructor Adriene Mishler offers a quieter, more sustainable idea of movement. She repeatedly ...

New to yoga? This 20-minute at-home guide teaches beginners how to stretch, strengthen, and relax with easy-to-follow exercises. As we step into a new year, one thing almost everyone promises ...

Nikita Bier, Head of Product at X, responded to a user’s request to update the emoticon on Friday, with “Give me a few hours” before the update went into effect early on Saturday. Social media ...

AI-generated summary reviewed by our newsroom. Read our AI Policy. Rooted Yoga & Wellness will open this summer at Rockway, 925 S. Saunders St. Rockway hosts retail and dining, along with The Row ...