As wellness moves out of distant retreats and into bedrooms, neighbourhood studios and city hotels, new priorities are emerging — sexual literacy, women’s lifecycle care and community healing. Seven ...

On the occasion of Thyroid Awareness Month, women should pledge to focus on their thyroid health just like they do for their ...

A three-day Warli art workshop, organised by the Indian High Commission in Fiji, in collaboration with the Fiji Museum, ends ...

Join this guided yoga class led by an experienced female instructor as she introduces a calming yoga challenge. Start with ...

“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...

Skin experts explain how to do face yoga, the unexpected risks, and realistic results you can actually expect.

Stretching and posing on mats as they follow instructions from their yoga teacher, with soft music playing in the background, members of the Smith College basketball team can’t help but smile, laugh ...

The Rocky Coast Rabbit Rescue and Sanctuary is a new nonprofit that cares for and finds homes for rabbits in Maine. Kaili ...

The founders of Puppy Sphere share how puppy yoga became a wellness experience built on joy, connection, and ethical care for ...

With rising fractures among all age groups, India must prioritize lifelong bone health strategies and awareness, experts say ...

Jhabua (Madhya Pradesh): A young entrepreneur from Jhabua district has set an example of self-reliance by turning fitness ...

The late Michele Reiner “lived for” her kids, says the author of a children’s book inspired by a young Nick Reiner Amanda Edwards/WireImage; George Pimentel/WireImage Rob and Michele Reiner were found ...