As wellness moves out of distant retreats and into bedrooms, neighbourhood studios and city hotels, new priorities are emerging — sexual literacy, women’s lifecycle care and community healing. Seven ...

On the occasion of Thyroid Awareness Month, women should pledge to focus on their thyroid health just like they do for their ...

I can't predict the future or change the past, but I can control how I react. That's what meditation taught me.

Meditation isn’t limited to those who feel stressed all day; it’s equally beneficial for anyone seeking calm, focus, and emotional balance. Pausing even for 10 minutes can feel nearly impossible.

(RNS) — At the New York City yoga studios she frequented in the 2010s, Rosana Rodriguez sometimes found herself the only Latina in the room. “I felt really intimidated,” said the 58-year-old native ...

A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

The late Michele Reiner “lived for” her kids, says the author of a children’s book inspired by a young Nick Reiner Amanda Edwards/WireImage; George Pimentel/WireImage Rob and Michele Reiner were found ...

NEW YORK, NY – The United Nations will mark its inaugural Meditation Day on December 21, with renowned spiritual leader and humanitarian Sri Sri Ravishankar delivering the keynote address. The event ...

Samarthaguru Sangh Nepal is set to organise a series of meditation awareness and practice programmes on December 21 in Kathmandu on the occasion of World Meditation Day, which is officially recognised ...

The Aam Aadmi Party (AAP) on Friday announced that it will contest the upcoming BMC Elections 2026 independently, fielding candidates in all 227 wards and ruling out any alliance with other political ...