Our run coach and gear expert Lily Canter reviews the 8 best running jackets for women including waterproof and windproof options. Find out the winner!

This 30-minute morning Yogalates fusion workout combines yoga flow with Pilates-inspired strength work for a balanced full ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free classes like yoga, Zumba and tai chi.

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.

If you click on links we provide, we may receive compensation. Our favorites from Lululemon, Aerie, Split59, and more start at $18 Maggie Horton is a shopping writer for PEOPLE who regularly covers ...

APPLE is giving away two sets of fitness freebies this month – just in time for the January health kick. Normally you’d have to pay as much as £120 a year to unlock these goodies. Please provide a ...

APPLE is giving away two sets of fitness freebies this month – just in time for the January health kick. Normally you’d have to pay as much as £120 a year to unlock these goodies. It’s all linked to ...

A gym in Doha that has you covered from training, fitness classes and food, to even handy perks like salons and barbers close ...

All gym routines have an element of predictability about them, so when a fresh way of lifting weights—like the 6-12-25 workout—sweeps through social media, there is always a temptation to try it, if ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...