Tally Elementary celebrated the school's fourth annual Family Fitness Night, where students and their loved ones indulged in ...

TEMPLE, Texas — The Santa Fe Plaza Park in downtown Temple will turn into a sea of pink this Saturday as residents gather for ...

Whether you’re brand-new to exercise or training to run your next marathon, here’s how to work out your personal cardio ...

The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific ...

The Zumba Cruise will return in 2026 after a seven-year hiatus, offering a five-day fitness-focused experience. Guests can participate in various Zumba classes, including sessions led by Zumba creator ...

When midnight cravings hit hard, bounce back with an aerobics class in Hyderabad. Fun vibes, great playlists, and aerobics exercise that actually works.

Mara Thacker from The Refinery teaches ciLiving host, Jaclyn Friedlander Zumba! Supreme Court Is Told Trump Tariffs Are Illegal $3 Trillion Tax Georgia man arrested for allegedly shooting at North ...

Inspired by a true story of survival.

Zumba is a dance-based cardio workout powered by Latin and World music. The brainchild of a Colombian fitness trainer, this upbeat brand of group exercise burst onto the American fitness scene back in ...

Welcome to the Ultimate myBurbank Fitness Guide. This is your one stop place for all things fitness including gyms, personal trainers, classes, martial arts, nutrition, and recovery. We will continue ...

People who spend time at this Northeast Louisiana State Park, say it's a great spot to catch fish, even if you don't have a boat. It's also a place to enjoy great sunsets. Dave McNamara takes us to ...