Beetroot juice may lower blood pressure. The effect may last the entire day, so having the juice earlier in the day may be ...

A new study reveals that beetroot juice can help reduce blood pressure and improve mouth bacteria balance, offering a natural ...

Try this vibrant fire and sweet spicy beetroot salad packed with bold flavors and a refreshing kick. Perfect as a healthy ...

From improved strength and power to endurance and recovery, could beetroot juice be your new secret weapon in the gym?

These combinations make beetroot pulao suitable for both lunch and dinner, depending on how hearty you want the meal to be.

African beetroot, a vibrant and nutritious root vegetable, has been used for centuries in traditional beauty practices ...

Discover how beetroot, a common kitchen staple, offers remarkable skin benefits. Rich in antioxidants and nitrates, it combats stress, boosts circulat ...

Lentils and beetroot are two of the most versatile ingredients that can be used to make delicious vegetarian meals ...

The chefs leading this charge share a common philosophy: let exceptional Irish ingredients speak for themselves, treated with ...

Beetroot has quietly earned a reputation as a super functional food. Beetroot-derived products are increasingly being used as natural performance and wellness aids. Among the most popular forms are ...

We can all stand to eat more vegetables. If you're looking to get more fiber and antioxidants into your diet, check out these ...