Combining green tea with a pinch of cinnamon may offer a natural way to lower cholesterol. Cinnamon's compounds help reduce ...

The ECGC compound, particularly in green and black tea, can have iron-chelating properties, which can reduce iron absorption ...

Green tea offers more than just a classic brew with seven creative recipes to try. These variations provide health benefits ...

Matcha's unique and fresh taste makes it the perfect ingredient to incorporate into any number of dishes, including with this ...

From fighting dementia to embracing unproductivity, researchers are uncovering unexpected paths to better health.

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Calcium in milk forms insoluble complexes with drugs like tetracycline, ciprofloxacin, hindering absorption in the gut and ...

SHOPPING: Looking for your new favourite perfume? This £24 option smells like an actual matcha latte - and customers are ...

So, if your goal is to live a healthier and longer life, keep reading to see a list of longevity foods to add to your eating ...

Or try another calming combo: “Combining L-theanine, magnesium glycinate, and ashwagandha at night can support relaxation in ...

These healthy breakfast smoothie recipes, from fruity to green vegetable smoothies, are anti-inflammatory and gut healthy.

Visceral fat, the harmful fat stored around internal organs, can be difficult to reduce, but certain foods can support fat ...