The study isn't the kind that can prove cause-and-effect — and doctors stress that too little or interrupted sleep by itself ...

As the days grow shorter and the temperatures drop, many East Texans may find themselves battling seasonal depression.

Sleep aids containing melatonin are booming, but new research points to an association between longer-term use and a risk of heart failure. According to an analysis presented at an American Heart ...

Most parents know that their teens are not getting enough sleep. But how much does sleep deprivation really matter if kids ...

Discover the top foods that can help improve your sleep quality, as recommended by sleep experts. From nuts to warm milk, ...

A woman who was once so sleep deprived that she ended up in A&E after getting just two hours of sleep in eight days has ...

An American woman who is studying in the UK has shared some of the things that surprised her when she moved across the pond - ...

LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...

A woman who once found herself in hospital due to a severe lack of sleep has shared the 'infuriating' but helpful trick she ...

A Nigerian man living in New Orleans, United States, believed to be mentally ill, has been arrested and taken into custody by ...

Sleep specialist Dr. Mehwish Sajid joined Morning Edition host Doug Tribou to talk about the most common sleep problems and ...