If you’ve spent any time in a CrossFit gym, you’re familiar with kipping pullups. This pullup variation involves using a swinging, kip-style motion to generate momentum, allowing athletes to perform ...

How's it goin', gang? My apologies for the subpar audio on this one. The battery died in my room mic and I had no idea until I was done filming! 🤷‍♂️ Anyway, I often get asked if rings are better ...

This wasn’t just about fitness, it was about mindset. I got sick and chose to do 1,000 pull-ups anyway. Watch the full journey here.

But there’s only one hardbody hallmark that can’t be disguised easily by clothing: a V-taper. The inverted-triangle upper ...

Warriors coach Steve Kerr said Tuesday that Jonathan Kuminga has earned a permanent place in the starting lineup given his ...

Tracy Kiss, 38, was left 'burned out' and looking much older than her years when she was 25 - but a lifestyle overhaul has ...

AMONG OTHER THINGS, American politics has turned into a real arms race recently. Candidates and elected officials clamor for ...

Had things turned out just a little differently, former Seahawks linebacker Bobby Wagner could well have ended up playing for ...

The recruits have had criminal backgrounds or failed drug tests or were unable to meet physical or academic standards, ...

YWCA HALLOWEEN – Alliance YWCA, 239 E. Market St., plans its Fall Fest from 5 to 7 p.m. Oct. 29. The event will include a ...

Federal law enforcement agencies, such as the FBI, have added pull-ups to the special agent candidate fitness test. Here is a ...