Bodybuilding legend Dorian Yates discussed The Colorado Experiment, which saw standout Casey Viator gain 63 pounds in 28 days ...

Ahmed Hassanin made a spectacular debut in the Masters division, setting new Equipped Squat and Total IPF Masters World ...

Men's Open bodybuilding star Carlos Thomas Jr. discussed retirement and emphasized that this could be his last year competing ...

Former four-time Mr. Olympia Jay Cutler broke down how to sculpt boulder shoulders with the behind-the-back lateral raise.

Discover training secrets for a long, healthy, and successful bodybuilding journey. Learn how to optimize workouts and avoid ...