Sleep is made up of many dimensions, not just how long we sleep,” said Aurore Perrault of Concordia University in Canada.

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

The company in charge of Purple Line construction in downtown Bethesda is seeking an extension of a noise waiver allowing it ...

Researchers from Concordia University in Montreal identified five distinct sleep profiles that may help explain peoples' ...

How we sleep (or don't sleep) impacts our brain in different ways, a new study finds. We asked an expert what these 'sleep ...

New research published in the journal The Lancet eBioMedicine links trouble sleeping with faster brain aging. If you struggle ...

A medical center is calling on all parents, caregivers, and communities to help reduce infant sleep-related deaths.

While an infant needs 16 to 17 hours of sleep a day, they won't sleep through the night until they're six months old.

Across the country, a large number of Americans are using their vacation days to sleep rather than to travel. A recent report ...

A woman says she's no longer comfortable staying at her mother-in-law's house after being told she would have to sleep in the ...