Founding teacher of Sui Yoga Luna Castilho shows how to use simple yoga exercises to help your body adjust to daylight saving ...

Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your ...

He preyed upon Sue Marcum’s caring nature, and he used her for his own gain,” a prosecutor said. “And when she had nothing ...

For some of the U.S.'s biggest publicly traded companies, a deepening trade war with Canada poses a real financial risk.

The Lenovo Yoga 9i 2-in-1 Aura Edition is greater than the sum of its parts. Based on a common Intel Core Ultra Series 2 ...

Energize your body with this 10-minute intermediate morning yoga stretch. Flow through mindful movements that build strength, ...

Dear Yoga: Sue’s intensity makes me really curious about how she runs her classes. But, as with any yoga practice, or ...

Dear Eric: I completed yoga teacher training (YTT), and I told only my family. The studio posted pics on social media, and I ...

Two organizations teamed up bringing animals for a special cause. Erie Cancer Wellness Center hosted a goat yoga fundraiser ...

Eventually, this manifests in the body as chronic lifelong illnesses. Fortunately, yoga instructor Faria Athar Khan is ...

Spinocerebellar ataxia type 3 affects 52-year-old David Lee’s coordination and speech, but Iyengar yoga has given him a new ...

Dear Eric: I completed a yoga teacher training (YTT), which I only shared with family. During the YTT, the studio posted pics ...