Fitness Pro Superhuman Troy performs a ten-minute HIIT workout that melts belly fat for hours afterward. Trump flexes ...

Hour Fitness founder Mark Mastrov and LongRange Capital agreed to buy the gym chain he founded and sold over 20 years ago.

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

The NYT Mini Crossword offers a quick, satisfying brain workout with its compact five-by-five grid and clever clues. It's a ...

Dan Go has an all-encompassing plan that he claims guarantees results when it comes to weight loss. It includes eating right, ...

Birmingham men at the Brother Bryan Mission pedal toward freedom and connection in a 24-hour New Year’s challenge, raising ...

CrossFit’s Hero WODs have a reputation: they’re designed to honour men and women who have given their lives in service – and ...

60-minute bodyweight workout designed to burn calories and improve endurance, suitable for both home and gym settings. Ideal for intermediate-level trainers, this workout can also serve as an active ...

Dec 11 (Reuters) - Amazon (AMZN.O), opens new tab is developing a "rush" pickup service that would let customers collect orders from its stores within an hour, Business Insider reported on Thursday, ...

Thomas Steckman, 21, remembers exactly when going to the gym stopped being a hobby and started feeling like a compulsion. His routine quickly changed to long workouts, extreme calorie cuts, and a fear ...

PORTLAND, Ore. (KOIN) — A 27-year-old Gresham man is dead after a shooting in a parking lot in Portland’s Hollywood District on Friday morning. After an hours-long search, a suspect was arrested in ...

It’s possible to gain strength and muscle with a low-volume, high-intensity training approach. Jeff Nippard gained muscle with intense, low-volume workouts over a 100-day experiment. Science shows ...