Flu and seasonal infections can be effectively controlled through a structured yoga routine that boosts lung capacity, clears ...

Explore Varanasi, India's oldest living city, where you can wander through sacred ghats, Ganga aarti, ancient wrestling ...

Vedic astrology warns that wearing rubies, traditionally linked to the Sun, can be detrimental for individuals with strong ...

Dr Sethi emphasises the 7 benefits of walking post-meals daily, including better glucose control, improved digestion, and ...

Malaika Arora just dropped a fiery upgrade to the classic Surya Namaskar, a Warrior Flow that builds heat, strength, balance, and mobility ...

Ayurveda explains morning body pain stems from imbalanced Vata dosha, poor sleep posture, and lifestyle habits. Traditional ...

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After impressing the internet with her viral 21-day anti-inflammatory diet challenge, Neha Dhupia has revealed her morning ...

Padmasana helps calm the mind and improve concentration by encouraging deep breathing and stillness. Kids sitting in this ...

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BENGALURU: Bengaluru South MP Tejasvi Surya completed the Ironman 70.3 endurance triathlon in Goa on Sunday, marking his second consecutive finish in one of the world’s most challenging fitness events ...