Gandhinagar, Jan 1 Gujarat rang in the New Year with a massive wellness initiative as over one lakh citizens performed Surya Namaskar and meditation at the first sunrise of 2026, marking a healthy and ...

Breathing Through Smog: Can Sun Salutations Still Work When the Air Is Rotten? In cities where the air often looks hazy even before sunrise, breathing itself can feel like work. From Delhi to Dubai, ...

Gandhinagar: The Gujarat State Yoga Board (GSYB) announced on Tuesday that it will organize a Surya Namaskar and meditation session from 7am to 8 am on Jan 1, 2026. The event will be broadcast live on ...

Mysore/Mysuru: On the occasion of Uttarayana, a mass yoga programme featuring 108 Surya Namaskaras will be organised tomorrow (Dec. 28) at Sri Mahalingeshwara Temple premises, K. Hemmanahalli, 9th km, ...

A man died of cardiac arrest while doing yoga and performing the Surya Namaskar on the occasion of ‘World Meditation Day’ on Sunday in Ashok Nagar town of Madhya Pradesh. According to the police, the ...

Senior Rashtriya Swayamsevak Sangh (RSS) leader Dattatreya Hosabale on Tuesday said Hinduism is “supreme” and suggested that Muslims in India should adopt practices such as worshipping rivers, trees, ...

New Delhi: The landmark institution of Triveni Kala Sangam bore witness to a luminous literary milestone today with the official launch of "The Eternal Sun: The Legacy of Surya Dev" by acclaimed ...

Rashtriya Swayamsevak Sangh (RSS) Sarkaryavah (general secretary) Dattatreya Hosabale on Wednesday said that embracing nature is part of India’s cultural tradition and that practices rooted in nature ...

Surya Namaskar - also known as sun salutation is one of the best yoga asanas, also known as the heart and soul of yoga, with several health benefits. It is a dynamic sequence of 12 yoga poses that not ...

Surya Namaskar, also known as Sun Salutation, is an asana that is known to have several health benefits. It is a dynamic sequence of 12 yoga poses that helps to build strength, flexibility, and ...

Lose belly fat naturally with these 10 simple daily yoga asanas. Boost metabolism, improve digestion, tone your core, and flatten your tummy with easy yoga poses perfect for beginners. One of the most ...

A healthy metabolism plays a crucial role in maintaining weight, improving digestion, and supporting overall energy levels. While balanced nutrition and physical activity remain essential, yoga offers ...