Discover the twelve Adityas, celestial solar deities deeply connected to Hindu astrology and the Sun. Each Aditya governs a ...

As 2026 approaches, numerology reveals it as the 'Year of the Sun' (Number 1), signifying new beginnings, leadership, and ...

Saturn's transit into Pisces offers cosmic guidance for all zodiac signs, emphasizing learning from mistakes and continuous ...

As 2025 concludes, many anticipate a brighter 2026, ruled by the Sun. Numerology suggests specific rituals for each birth ...

Malaika Arora's Surya Namaskar video is your daily dose of motivation: watch her flow through a perfect 12 pose Sun Salutation routine, with step by step guidance and insight into the health benefits.

Surya Namaskar is one of the most effective yoga asanas. Explaining why performing Surya Namaskar is beneficial for everyone, Malaika Arora wrote in the caption, "Surya Namaskar is not just a physical ...

Malaika Arora wrote on her post, “Surya Namaskar is not just a physical practice, it’s a sacred mantra. Each breath attunes you to solar energy, awakening your Sushumna Nadi (right nostril or sun), ...

Discover the transformative benefits of practising 108 Surya Namaskars daily to enhance physical health, mental clarity, and spiritual growth with one routine. Surya Namaskar, or Sun Salutation, is ...

Surya Namaskar, or Sun Salutation, is regarded as one of the most potent and comprehensive yoga practices. Rooted in ancient Indian traditions, it is a sequence of 12 postures performed in a ...

In a major achievement, Andhra Pradesh gained two Guinness Book of World Records on the occasion of the 11th International Yoga Day, Chief Minister N Chandrababu Naidu said on Saturday. Lauding the ...

With great enthusiasm, 25000 tribal students from the Alluri Sitharama Raju district assembled in Visakhapatnam for a yoga session, seeking to create a new world record. The event, in the school of ...

In a prelude to the 11th International Yoga Day celebrations, a remarkable Surya Namaskar programme was organized at Andhra University in Visakhapatnam, today, where, around 25,000 tribal children ...