Your heart is one of the most important organs of the body. It pumps blood, which helps to deliver oxygen throughout the body and remove waste products like carbon dioxide. The heart is also ...

To get a better understanding of how structured breathing patterns can reshape both body and mind, let's delve into the science behind Sudarshan Kriya Yoga (also known as SKY Breath). From nervous ...

Malaika Arora is known for her committed fitness regime. Through social media, she shares yoga routines as a “tool to unleash potential, feel powerful and attempt challenges fiercely”. What stands out ...

This is read by an automated voice. Please report any issues or inconsistencies here. We all eat a lot on Thanksgiving. Well, most of us, anyways. Richer and fattier foods. Sauces. Our plates stack up ...

Unwind before bed with this 15-minute yin yoga class. Relieve tension with poses like deer and square. Perfect for flexibility and relaxation. All levels welcome! Deadly crises push Iran to the brink ...

We’re not exactly shocked when politicians do political things, but Gov. Gavin Newsom didn’t even try to hide the transparent goals of his recent trip to Brazil to attend a United Nations climate ...

Introduction to the ancient science of Kriya Yoga Meditation will be given at an introductory lecture at Yoga Soup at 7:00 pm on Friday, November 7. The ancient practice of Kriya Yoga is a simple, yet ...

A couple who have been together for 18 years has warmed hearts everywhere by marrying and posing for photos in their secondary school uniforms. Their love story began in high school and they tied the ...