Physical strength is important for the average NBA player, but nowhere near as important as it is for NFL players. As such, at the annual NBA Draft Combine, players are tested for the number of times ...

How much you can safely bench press may depend on several factors, including your age, weight, and training experience. Share on Pinterest The bench press is an exercise that can help improve your ...

Last week, the internet lit up after a clip surfaced of a NYC mayoral candidate struggling to bench press less than 100 lbs, even with a spotter doing most of the work. It was meme-worthy comedy, but ...

Just how many times did the sophomore Badgers' 'backer bench press 225 pounds? A few teammates took notice as well. Heading into Wisconsin as a true freshman, many already knew how strong Leo Chenal ...

At the annual NBA Draft Combine, top basketball prospects are tested physically in multiple ways, including strength. To do that, the NBA asks those willing to participate to bench press 185 pounds ...

Don’t be the viral clip gasping under baby weight. Be the athlete who commands the bar with confidence. Train smart, fuel your body, and keep stacking reps. The two-plate press is waiting for you — ...