South Range Elementary celebrated their spirit week by promoting healthy habits, with activities such as a group exercise and ...

Welcome to Yoga for over 40 to burn fat, feel younger, stronger and flexible in 20 minutes. This yoga routine is designed ...

The clocks haven’t switched yet, the air smells faintly of damp leaves, and families are juggling clubs, homework, screens.

The leaves are doing their annual costume change, we are airing the heavy sweaters now, and my kids are starting to use the ...

You want to be fitter, but the idea of fluorescent lights, mirror selfies and someone grunting over the dumbbells makes your ...

Dr. Peter Attia has declared war on what he calls the marginal decade, the final years of life that are often plagued by ...

Whether hiking to the summit of Mount Aeneas, biking Going-to-the-Sun Road, skiing Blacktail Mountain, ice skating in ...

Dr. Peter Attia is focused on the marginal decade, the final 10 years of someone's life. He's developed a "Medicine 3.0" ...

Beautiful Strengths of Indigenous Communities, Infant Music Together Workshop, Blacksmithing 101 — Forge a Wall Hook and more ...

The Snug Harbor project is proposed to replace part of a Newport Beach golf course with a man-made wave pool for surfing.

Former Dodgers outfielder Mike Davis, a key factor in Kirk Gibson's iconic walk-off World Series home run, has found peace ...