InformNNY on MSN

Fort Drum Events Oct. 26- Nov. 1 Quick Look

A quick look at this coming week’s Fort Drum events. There will be a Pheasant Hunt on November 1; sign up with Outdoor ...

The 12-Minute Light-Dumbbell Routine That Tightens Arms After 45

A 12-minute, six-move dumbbell routine to firm triceps, shoulders, and biceps after 45. Light weights, smart form, real ...
YouTube on MSN

20-Minute Yoga Workout for Over 40: Tone Legs, Glutes & Core for Weight Loss & Strength

Welcome to Day 4 of “Yoga for Legs and Glutes After 40”, part of our transformative series: Get Your Summer Body in Less Than 20 Minutes. This session is specifically designed for women and men over ...
Arizona Daily Star

Tetairoa McMillan holds private workout at Arizona, runs 40-yard dash

Former Arizona wide receiver Tetairoa McMillan held a private Pro Day-style workout in front of roughly two dozen NFL scouts and coaches on Monday at the UA. The projected Top 10 pick in next month's ...

Trainer Shares 10-Minute Mobility Routine to Reverse Chronic Stiffness for Men Over 40

The best part about this mobility routine is that you can complete it in about 15 minutes tops, making it easy to fit into ...