Vince Jornales has been interested in martial arts since his childhood, but didn’t pursue his passion until after he was an ...

Teacher Skee Goedhart says, “Tai Chi can be appreciated by persons of all ages, backgrounds, and physical condition.” ...

SARASOTA, Fla. (WWSB) - Gail Pettit, an ACE Instructor, joined us for a Tai Chi lesson.

A series of 10 tai chi classes starts at 7:30 p.m. Tuesday at Catalina Foothills High School for people who want to begin learning about the ancient Chinese exercise. Another class is offered at 6:30 ...

1 In addition to the regular tuition, $5 material fee is required for the Tai Chi Fan class. Fan will be provided, but needs to be returned upon the completion of the session. 50% tuition discount to ...

TRAER – Is your balance not as good as it used to be? Worried about falling? We have a solution for you! Tai Chi for Arthritis and Fall Prevention is a gentle exercise that helps improve strength, ...

After I tried Japanese walking, I thought I’d mastered all the buzzy walking workouts. But then my editor asked me a question: “Have you tried tai chi walking?” The blank look on my face said it all.

Tai chi instructor Jack Yang has lived in Ballarat for the past seven years, offering free classes at a local park. After facing visa issues, the community banded together to keep Mr Yang and his wife ...

SAVOY, Ill. (WAND) - Discover the true power of Tai Chi and the benefits it has. The University of Illinois Extension said that Tai Chi sessions will be held from 12:30-1:30 p.m. Wednesdays in the ...

A major clinical trial reveals that while tai chi starts slower than CBT, its steady and lasting impact on sleep makes it a powerful, low-cost option for millions of older adults struggling with ...

Westlake Chinese School is offering beginner tai chi classes this fall, taught by longtime instructor and martial arts master Yong Cao. Tai chi, a centuries-old Chinese practice, combines slow, ...

San Diego County's Health and Human Services Agency in partnership with the county Aging and Independence Services will offer free in-person Tai Chi classes in Chula Vista, among several other ...