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Yoga for flexibility, weight loss & mobility over 40 | 20-minute full body stretch for fat burning

Welcome to Your 20-Minute Yoga for Flexibility, Weight Loss & Mobility Over 40! 🔥 Are you over 40 and looking to improve flexibility, lose weight, and boost mobility? This 20-minute full-body yoga ...
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Deep Stretch Yin Yoga for Flexibility – 45 Min Full Body Release ‍♀️

Treat your body to a deep stretch and full-body relaxation with this 45-minute Yin Yoga session. 🌙 Perfect for increasing flexibility, releasing tension, and calming the mind. Hold each pose longer ...