Unwind with this 15-minute gentle bedtime yoga for beginners. Calm your mind and relax your body with soothing stretches ...

You don’t need a quiet studio or half an hour to meditate. This five-minute mindfulness routine from a sports psychologist ...

The OKC Thunder remained unbeaten with a road win over the Atlanta Hawks on Saturday. Here are three takeaways.

After a career of sacrifice, American veterans face a big question: Where to go? here are the top 5 countries to retire on a ...

When you’re feeling stuck and unmotivated — or just extra comfy — the “five minute rule” is a big help. Instead of feeling ...

The Jacksonville Jaguars and Kansas City Chiefs closed out Week 5 with a wild game on Monday night. On Trevor Lawrence's 26th birthday, the Jaguars celebrated by overcoming an early 14-0 deficit to ...

Publicly traded firms are starting to stack up Solana in addition to Bitcoin and Ethereum. The top firms have collectively amassed billions of dollars' worth of SOL. The leader, Forward Industries, ...

A billboard in Times Square advertises The Official Release Party of a Showgirl, a movie celebrating Taylor Swift's new album. (Kylie Cooper/Reuters) The theatrical event included 11 lyric videos for ...

The Tacoma area has the deadliest 10-mile stretch of highway in Washington, according to a new report. The section of Interstate 5 between South 38th Street and State Route 18 saw 22 fatal crashes ...

The Tennessee Titans head into today's matchup at 0‑4 and are desperately searching for their first win of the season. Rookie quarterback Cam Ward has struggled behind a leaky offensive line, taking ...

The Buffalo Bills can seize complete control of the AFC East when they take on the New England Patriots on 'Sunday Night Football.' A win would give Buffalo a three-game lead over the second-place ...

Week 5 of the 2025 NFL season is upon us. Fantasy football managers may be scrambling to fill out their rosters with all of the injuries across the league. Wide receivers Malik Nabers and Tyreek Hill ...