Superhuman Troy completes 50 pull-ups and 100 push-ups in under 5 minutes.

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.

Form Tip: Pull your shoulder blades down to keep the upper back engaged.

The National Weather Service issued a weather alert at 11:55 a.m. on Thursday for strong thunderstorms until 12:30 p.m. for ...

Mining is the dirty side of the “green” transition to electric vehicles. Battery recycling could give the U.S. a cleaner, ...

Delaney Gibb had 13 points, four assists and three rebounds, and the Cougars used a 26-8 fourth quarter to pull past Division ...

There is a total of 50 achievements (51 trophies, including Platinum) to unlock in ARC Raiders that mostly involve performing ...