Alabama defensive tackle Jesse Williams has made waves since arriving in Tuscaloosa from his homeland of Australia, standing out with his unique look and big personality as well as his performance on ...

There’s a longstanding school of thought that weight training isn’t the best idea for a combat sports athlete. Good striking mechanics require a flexibility and fluidity of form that excess muscle ...

Watch the full on-field workout from Ohio State Buckeyes defensive tackle Ty Hamilton at the 2025 NFL Scouting Combine. Watch the full on-field workout from Ole Miss Rebels linebacker Chris Paul Jr.

Gene Rychlak Jr. is the best bench-presser in the world. Powerlifting experts coo over the 6-foot-1-inch, 380-pound behemoth’s physical attributes. His short arms bulge with massive triceps that ...