Unwind with this 15-minute bedtime yoga sequence! Target your hips, hamstrings, and lower body with seated poses for ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Ford Motor Co. is recalling more than 200,000 Bronco and Bronco Sport vehicles because an instrument panel can fail, ...

For more than two decades, residents in this tiny tourist town in the shadow of the White Mountains knew they could just ...

Former U.S. Treasury Secretary Larry Summers is leaving OpenAI’s board of directors. The ChatGPT maker announced his ...

Closing arguments are next in the murder trial of an Ohio officer charged in the shooting death of Ta'Kiya Young, a pregnant ...

Health related classes and programs being offered in the South Bend area. Also take time to attend a blood drive and help someone in need.

In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than ...

Stand upright with a strap, belt or towel in your hands. Press your heels into the floor and lower your shoulders away from ...

These are the best yoga mats for every flow, pose, and budget. From hot yoga to home practice, find your perfect mat of 2025.

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a ...

In today’s episode of “Matt About Town,” we’re heading to Lucky Pup Yoga to try out some moves and experience the joy of ...