If counting sheep isn't working, Americans may want to hit the fruit aisle next time they are at the grocery store. Certain fruits packed with natural hormones and minerals can help people fall asleep ...

Experience the satisfying process of sheep shearing, a crucial practice for the health and well-being of sheep. This video showcases the techniques and tools used in shearing, highlighting the ...

The summit, marked with patches of new snow, was quiet as he scanned the grassy slopes and rocky ridgelines for Colorado’s once-threatened state mammal. Below, about 60 more biologists, wildlife ...

An uptick in pneumonia among bighorn lambs in the Pikes Peak herd has state wildlife officials on alert after this year’s count PIKES PEAK — By the time the sun started to ease above the horizon, ...

Colorado Parks and Wildlife invited media to join biologists for the first of two annual Bighorn Sheep counts on Pikes Peak in the early hours of Wednesday morning, July 30, 2025. Biologists, wildlife ...

LOCKPORT — Stacey Johnston is counting sheep all day at the Niagara County Fair in preparation for the 4-H sheep show at 5 p.m. today. Johnson is the county’s 4-H sheep club leader, who teaches 24 ...

Struggling to sleep? Experts recommend ditching sheep counting for science-backed strategies. Cognitive distractions like counting backward or listening to soothing audio can calm a racing mind.

What is ‘ cognitive shuffling ’, does it really help you get to sleep? Two sleep scientists explain If you’ve been on social media lately – perhaps scrolling in the middle of the night, when you know ...

What do you do when you can't sleep? Do you keep your eyes closed and clear your mind in hopes that slumber will come, or do you get out of bed in hopes of tiring yourself out? Or, do you try the ...

Would Father Ted get made today? It may not be up there with the most interesting facts ever recorded, but did you know that the sheep boasting the world record for 'heaviest fleece' was named Chris, ...