Unwind with a calming ASMR session focused entirely on soothing tapping sounds designed to relax your mind and body. From soft wood taps to gentle fingertip rhythms, each trigger is crafted to ease ...

Research indicates that insufficient sleep disrupts blood sugar regulation, potentially leading to diabetes even without weight gain. Sleep deprivation throws off the body's circadian rhythm, ...

Expect the unexpected at Efteling where there are surprises around every corner and sheer opulence greets you at the Grand Hotel. Did you know with a Digital Subscription to The Star, you can get ...

Irregular sleep patterns may trigger over 170 diseases (Image Source: Freepik) For years, doctors have warned that sleeping too much can raise the risk of heart disease, depression, and even early ...

We spend nearly a third of our lives sleeping, yet the biological trigger behind sleep has remained elusive. Despite decades of research, scientists have struggled to identify a concrete, physical ...

Activating a specific group of neurons tied to stress responses leads to reduced sleep and memory difficulties in male mice, pointing to a distinct brain circuit involved in how stress impairs ...

Marvel seems to be really getting into the whole ambiance video/ASMR thing lately. Remember that video the company released recently of Hugh Jackman’s Wolverine just breathing heavily and staring into ...

Obstructive sleep apnea, which lowers oxygen levels during sleep, is associated with degeneration in brain areas tied to memory due to damage to small blood vessels, according to findings published ...

You’ve likely experienced it – waking to find your partner urgently informing you that you spent half the night having an animated conversation with no one. Or perhaps you’ve been the one awakened by ...

Chronic sleep deprivation can activate your immune system in an abnormal way We all know how awful it feels to miss a full night’s sleep, but what if the consequences go deeper than just feeling ...

Elena Chapella (She/Her) is a current Writer for DualShockers, formerly an award-winning journalist for local news stations and newspapers in central Indiana. Elena is passionate about writing, ...