Angela Mali teaches sunset yoga on Longboat Key, and she always likes to be present for each session. “I’m present. I’m grateful,” she says, eyes closed, seated cross-legged on a mat on the sand.

Shukraditya Yoga will form from January 14, as Venus and the Sun come together in Capricorn. Venus deals with comfort, money, pleasure. The Sun is more about direction and inner drive. When they align ...

If you were looking for a cosmic "green light" to secure your financial future, today is the time. The day of financial fortune, Sunday, January 4th, 2026, would see the stars form Ravi Pushya Yoga, ...

Breathing Through Smog: Can Sun Salutations Still Work When the Air Is Rotten? In cities where the air often looks hazy even before sunrise, breathing itself can feel like work. From Delhi to Dubai, ...

Dubai moves fast. It’s for the multitaskers, the hustlers and the doers. But the long hours and a booked-and-busy schedule can make it a bit too easy to lose touch with yourself. If you’re ready for a ...

A quick 5-minute sun salutation warm-up flow. Perfect before a workout, this simple sequence includes half and classical sun salutations to work your entire body and provide a great stretch. Major ...

Maryland House Speaker Adrienne A. Jones, the first woman and the first Black person to serve as a presiding officer in the Maryland General Assembly, resigned Thursday from her leadership position.

I’ve been practicing yoga for over 20 years and I’m a yoga therapist, so I know firsthand that consistent practice is the secret to unlocking the benefits of yoga. Even with that background and ...

Dear Eric: I’ve been taking yoga classes for at least eight years from a woman who teaches a small group in her yard. Asking Eric: Friends are shunning me for questioning the HOA Asking Eric: She ...

Alo Yoga and Aritzia will open at Southpoint mall between August and September. The stores join Vuori and others in a multi-year merchandising plan at the mall. Aritzia’s Southpoint location marks its ...