Ulster BOCES will once again offer a wide range of opportunities for adults to gain new skills, advance their careers and explore their personal interests with a series of courses through the Ulster ...

The nonprofit organization got its start in 1981 as The Shepherd’s Center of Little Rock. The name changed to LifeQuest of Arkansas in 2003 but the mission remains the same: “To promote healthful ...

By Thomas J. Stefanchik Now that 2026 is upon us, it’s time to start working on those New Year’s resolutions. Do you want to ...

Among the things I have not missed since entering middle age is the sensation of being an absolute beginner. It has been decades since I’ve sat in a classroom in a gathering cloud of incomprehension ...

Even when things are chaotic, Boss Baby is funny. The movie is funny. Humor makes everything lighter. For adults, it’s a reminder: don’t take life too seriously all the time. Laugh when possible, even ...

It sounds cliché, but there's never really a bad time to start learning something new. Learning a musical instrument comes with a ton of benefits, including faster reaction times, improved motor ...

Accidental drownings change the lives of thousands of people across the U.S. each year. While most people think drowning is the most prevalent issue with babies and kids, three to four times as many ...

While Washington, D.C., may be known for politics and public service, it has also helped launch the careers of major performers who make capital out of its robust acting education scene. Just look at ...

ROCHESTER, N.Y. (WROC) — Another way to celebrate the return of the summer, taking a dip in the pool! The YMCA of Greater Rochester helps thousands of children learn to swim, but they also provide ...

PHOENIX (AZFamily) — The Centers for Disease Control and Prevention says just 36% of African-American adults and less than half of Black children know how to swim, but a Valley nonprofit is working to ...