8 stretches to do while sitting at your desk
If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.
Your Desk Job Is Ruining Your Posture. These Upper Back Stretches Can Help
While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...
Rolling Out14h
The untold story of women’s hip pain and what to do
Hip pain affects countless women but is often overlooked by doctors Understanding its causes and solutions can lead to ...
Pain in the outer hip bone – which sometimes refers down your thigh? Here's what it could be
A pain on the outside of your hip bone that sometimes extends to your thigh might be a case of gluteal tendinopathy. Here’s ...
‘How I got my sex drive back after menopause’ – what women can do
Then, others might benefit from systemic hormone therapy. “Some forms of hormone therapy might perform a little better for sex drive than others,” she said. Post-menopausal women (a stage reached 12 ...
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Do you have a longer second toe? Here’s what it means for your health
A longer second toe, or Morton’s toe, can impact foot health, posture, and even cause pain. Learn how it affects your body ...
How the brain can miraculously switch off pain
It works by switching off nociceptors in the peripheral nervous system, and therefore preventing pain signals getting to the brain. This represents a potential new breakthrough in a world which has ...
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A simple daily habit transforms back pain treatment
Discover how this everyday activity helps people find relief from persistent back pain and why medical experts are taking notice of its remarkable results.
Indiatimes23h
52 Week Low Stocks - NSE / BSE
52 Week Low Stocks: Check the list of 52 week low stocks during the day on NSE/BSE. Find and analyse the stocks / shares which have touched new 52 week low on NSE/BSE.