Researchers tracked how post-workout blood altered cancer cell repair and growth signals. Just 10 minutes of intense exercise daily can help fight bowel cancer. Post-exercise blood triggered faster ...

These grip strength exercises are my favorites for building grip strength at home. I demonstrate 12 different grip strength exercises in this video. You don't need to use all of them, though. 12 ...

In the latest research showing the benefits of staying active as you get older, exercise has been found to reduce the risk of Alzheimer's disease. A new study shows that it is still beneficial even ...

Jonathan Wosen is STAT’s West Coast biotech & life sciences reporter. You can reach Jonathan on Signal at jwosen.27. New research bolsters evidence that people with early signs of Alzheimer’s can take ...

(WISH) — Parkinson’s disease, affecting nearly 10 million people worldwide, continues to challenge researchers as they explore ways to slow its progression. While there is no cure for Parkinson’s, ...

HONOLULU, Oct. 5, 2025 /PRNewswire/ -- New evidence suggests physical therapy-programmed aerobic cycling can slow the progression of Parkinson's disease (PD), as reported at the International Congress ...

11:22, Tue, May 27, 2025 Updated: 11:24, Tue, May 27, 2025 Health gurus have revealed that a gentle form of exercise, such as tai chi, performed several times a week can significantly slow the ...

n this video I explain the mountain climbers exercise for beginners. I know this exercise can be tough if you're new to bodyweight fitness, so I teach it using progression. We start off with a ...

A gentle form of exercise done a few times a week can have considerable impact of the brain, slowing the progress of dementia, according to health experts. Harvard Medical school said that, up until ...

In recent years, there has been growing interest in how lifestyle factors influence cancer progression. Among these, physical activity has emerged as a powerful tool with the potential to impact tumor ...