Someone stole my yoga mat. Late the night before, I’d parked my Jeep outside my apartment after yoga class. The moment I ...

Are you looking to tone your lower body without hitting the gym? Here are some effective yoga poses you can try to strengthen your lower body.

In the first feature film co-directed by an Israeli and an Iranian, Tatami, an Iranian judoka must choose between her country and a run for the gold at the World Judo Championships.

From yoga pants to comfy joggers, Athleta’s summer sale has it all—up to 70% off through July 8. Don’t miss these limited-time deals.

‘Zero civic sense’: Yoga day event turns ugly in Vishakhapatnam as locals fight over free mats, viral video sparks outrage The video shows several locals throwing punches at each other to grab the ...

KuaiLu yoga mat flip-flops offer superior arch support, available in men's and women's styles. It’s hard to find breezy, beachy sandals that still offer arch support. Yet, here at HuffPost, we love to ...

If Black women couldn’t see themselves in the classes they were in, at least they would feel motivated if they could see themselves on their mats.

Introduction: The Mat as a Meeting Ground or Battleground? In an age defined by globalization and religious pluralism, Yoga has become one of the most widespread and uncritically embraced wellness ...

News18.com’s ‘Let’s Talk Sex’ column explains how yoga helps men with erectile dysfunction by reducing stress, enhancing blood flow, and boosting fitness.