Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Tucked away on Catalina Island’s charming Avalon waterfront, The Lobster Trap isn’t just serving seafood—it’s delivering maritime magic on a plate with a side of island vibes that’ll make you ...

The federation views the African Youth Games as a stepping stone toward a bigger dream — making Kenya a powerhouse in aquatic ...

Joe’s Inn has that special quality – a place where the bruschetta is so good it borders on criminal, where portions could feed a small army, and where the wood-paneled walls could tell stories that ...

The fall season ends strong for the Dawgs in 2025. Chelsea Boys’ Cross Country Captures D2 Regional Title; Girls Send Two to ...

Nick says many golfers make the mistake, perhaps because of their previous setup mistake, of tilting their bodies too much to ...

Caption: Josh Liendo of Toronto touched the wall in 47.68 seconds to set a short course world record in the men’s 100-metre butterfly on Thursday evening at the World Aquatics Swimming World Cup in ...

After all, Cylindrian lives in the online community of Second Life. Here, anything goes. Watch Cylindrian perform in Second Life » With the recording industry in near-shambles and the recession taking ...

Kaylee McKeown's standout 200m backstroke swim solidified her elite standing in the event, earning her another world record ...