Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

As postseason tournaments begin to kick off for various sports, the performances have become more important for Ann Arbor area athletes. And athletes across the area have raised their level of play ...

Tucked away on Catalina Island’s charming Avalon waterfront, The Lobster Trap isn’t just serving seafood—it’s delivering maritime magic on a plate with a side of island vibes that’ll make you ...

The federation views the African Youth Games as a stepping stone toward a bigger dream — making Kenya a powerhouse in aquatic ...

Push open the door and enter seafood paradise. The interior of The Lobster Trap strikes that perfect sweet spot between casual beach joint and serious seafood restaurant. Wooden tables with ...

The fall season ends strong for the Dawgs in 2025. Chelsea Boys’ Cross Country Captures D2 Regional Title; Girls Send Two to ...

Kaylee McKeown and Regan Smith engaged in a duel in the 200 backstroke at the World Cup Sunday night, with McKeown breaking ...

The U.S. government shut down much of its operations just after midnight on Wednesday, Oct. 1, as a standoff between Congress and the White House over expiring health benefits prevented a funding deal ...

The U.S. government shut down much of its operations on Wednesday as deep partisan divisions prevented Congress and the White House from reaching a funding deal, setting off what could be a long, ...

Caption: Josh Liendo of Toronto touched the wall in 47.68 seconds to set a short course world record in the men’s 100-metre butterfly on Thursday evening at the World Aquatics Swimming World Cup in ...